Sue Whitney 1000m row
1,000m
Meters
5:26.5
Time
2:43.2
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
January 07, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 27 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 27 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 28 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 27 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 28 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 27 |