Sue Whitney 5000m row
5,000m
Meters
26:26.2
Time
2:38.6
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
January 08, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.2 | 5,000m | 2:38.6 | 88 | 601 | 26 |
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 27 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 27 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 26 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 26 |
| 5:18.8 | 5,000m | 2:39.4 | 86 | 597 | 26 |