Sue Whitney 1000m row
1,000m
Meters
5:30.8
Time
2:45.4
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
January 09, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 25 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 25 |
| 1:16.7 | 400m | 3:11.7 | 50 | 470 | 21 |
| 1:03.3 | 600m | 2:38.2 | 88 | 603 | 27 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 27 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 26 |