Sue Whitney 1000m row
1,000m
Meters
5:24.8
Time
2:42.4
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
January 13, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 25 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 26 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 26 |
| 1:04.2 | 600m | 2:40.5 | 85 | 591 | 26 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 26 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 25 |