Sue Whitney 1000m row
1,000m
Meters
5:46.7
Time
2:53.3
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 15, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 23 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 24 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 24 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 24 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 24 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 23 |