Sue Whitney 1000m row
1,000m
Meters
5:48.8
Time
2:54.4
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 16, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.8 | 1,000m | 2:54.4 | 66 | 527 | 23 |
| 1:13.5 | 200m | 3:03.7 | 56 | 494 | 24 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 23 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 24 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 24 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 25 |