Sue Whitney 1000m row
1,000
Meters
5:34.5
Time
2:47.2
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
January 18, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,000 | 2:47.2 | 75 | 538 | 50 | 25 |
| 1:11.0 | 200 | 2:57.5 | 63 | 507 | 10 | 25 |
| 1:07.6 | 400 | 2:49.0 | 73 | 532 | 10 | 25 |
| 1:05.7 | 600 | 2:44.2 | 79 | 547 | 10 | 26 |
| 1:05.3 | 800 | 2:43.2 | 80 | 551 | 10 | 25 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 555 | 10 | 26 |