Sue Whitney 1000m row
1,000
Meters
5:12.9
Time
2:36.4
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
January 21, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,000 | 2:36.4 | 91 | 586 | 51 | 28 |
| 1:07.8 | 200 | 2:49.5 | 72 | 530 | 10 | 29 |
| 1:03.8 | 400 | 2:39.5 | 86 | 564 | 10 | 28 |
| 1:02.1 | 600 | 2:35.2 | 94 | 579 | 10 | 29 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 30 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 29 |