Sue Whitney 1000m row
1,000
Meters
5:07.0
Time
2:33.5
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 22, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,000 | 2:33.5 | 97 | 609 | 52 | 26 |
| 1:04.8 | 200 | 2:42.0 | 82 | 555 | 10 | 26 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 29 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 28 |
| 1:05.4 | 800 | 2:43.5 | 80 | 550 | 10 | 26 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 558 | 10 | 26 |