Sue Whitney 1000m row
1,000m
Meters
6:24.7
Time
3:12.3
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
January 25, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.7 | 1,000m | 3:12.3 | 49 | 469 | 23 |
| 1:19.6 | 200m | 3:19.0 | 44 | 452 | 24 |
| 1:17.1 | 400m | 3:12.7 | 49 | 468 | 23 |
| 1:16.0 | 600m | 3:10.0 | 51 | 475 | 24 |
| 1:16.3 | 800m | 3:10.7 | 50 | 473 | 23 |
| 1:15.7 | 1,000m | 3:09.2 | 52 | 477 | 23 |