Sue Whitney 1000m row
1,000m
Meters
5:27.5
Time
2:43.7
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 29, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 26 |
| 1:11.2 | 200m | 2:58.0 | 62 | 513 | 26 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 28 |
| 1:04.2 | 600m | 2:40.5 | 85 | 591 | 27 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 27 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 26 |