Sue Whitney 1000m row
1,000
Meters
5:42.7
Time
2:51.3
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
January 30, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,000 | 2:51.3 | 70 | 525 | 50 | 25 |
| 1:13.2 | 200 | 3:03.0 | 57 | 491 | 10 | 25 |
| 1:08.7 | 400 | 2:51.7 | 69 | 524 | 10 | 25 |
| 1:07.8 | 600 | 2:49.5 | 72 | 530 | 10 | 25 |
| 1:06.8 | 800 | 2:47.0 | 75 | 538 | 10 | 25 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 542 | 10 | 25 |