Sue Whitney 1000m row
1,000m
Meters
5:45.0
Time
2:52.5
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
January 31, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 25 |
| 1:14.1 | 200m | 3:05.2 | 55 | 489 | 25 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 26 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 25 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 26 |
| 1:06.6 | 1,000m | 2:46.5 | 76 | 560 | 24 |