Sue Whitney 5000m row
5,000m
Meters
27:22.6
Time
2:44.2
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
February 03, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.6 | 5,000m | 2:44.2 | 79 | 571 | 25 |
| 5:41.2 | 1,000m | 2:50.6 | 70 | 542 | 25 |
| 5:27.9 | 2,000m | 2:43.9 | 79 | 573 | 25 |
| 5:24.9 | 3,000m | 2:42.4 | 82 | 580 | 25 |
| 5:21.9 | 4,000m | 2:40.9 | 84 | 588 | 25 |
| 5:26.8 | 5,000m | 2:43.4 | 80 | 576 | 25 |