Sue Whitney 5000m row
5,000m
Meters
29:48.0
Time
2:58.8
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
February 09, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.0 | 5,000m | 2:58.8 | 61 | 510 | 24 |
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 25 |
| 6:54.4 | 2,000m | 3:27.2 | 39 | 435 | 21 |
| 5:38.5 | 3,000m | 2:49.2 | 72 | 548 | 25 |
| 5:36.6 | 4,000m | 2:48.3 | 73 | 552 | 25 |
| 5:36.8 | 5,000m | 2:48.4 | 73 | 552 | 25 |