Sue Whitney 5000m row
5,000m
Meters
28:08.0
Time
2:48.8
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
February 10, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.0 | 5,000m | 2:48.8 | 73 | 550 | 25 |
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 25 |
| 5:37.7 | 2,000m | 2:48.8 | 73 | 550 | 25 |
| 5:33.8 | 3,000m | 2:46.9 | 75 | 559 | 25 |
| 5:30.3 | 4,000m | 2:45.1 | 78 | 567 | 25 |
| 5:29.9 | 5,000m | 2:44.9 | 78 | 568 | 25 |