Sue Whitney 7500m row
7,500m
Meters
42:15.9
Time
2:49.0
Pace
384
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
February 15, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.9 | 7,500m | 2:49.0 | 72 | 549 | 25 |
| 8:46.4 | 1,500m | 2:55.4 | 65 | 522 | 25 |
| 8:22.4 | 3,000m | 2:47.4 | 75 | 556 | 25 |
| 8:18.6 | 4,500m | 2:46.2 | 76 | 562 | 25 |
| 8:21.0 | 6,000m | 2:47.0 | 75 | 558 | 25 |
| 8:27.4 | 7,500m | 2:49.1 | 72 | 548 | 25 |