Sue Whitney 7500m row
7,500m
Meters
44:03.3
Time
2:56.2
Pace
379
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
February 17, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.3 | 7,500m | 2:56.2 | 64 | 520 | 25 |
| 9:06.7 | 1,500m | 3:02.2 | 58 | 499 | 25 |
| 8:45.2 | 3,000m | 2:55.0 | 65 | 524 | 25 |
| 8:41.9 | 4,500m | 2:53.9 | 66 | 528 | 25 |
| 8:44.4 | 6,000m | 2:54.8 | 66 | 525 | 25 |
| 8:45.2 | 7,500m | 2:55.0 | 65 | 524 | 25 |