Sue Whitney 7500m row
7,500m
Meters
43:08.7
Time
2:52.5
Pace
382
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
February 19, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.7 | 7,500m | 2:52.5 | 68 | 534 | 24 |
| 8:44.8 | 1,500m | 2:54.9 | 65 | 525 | 24 |
| 8:31.2 | 3,000m | 2:50.4 | 71 | 543 | 25 |
| 8:34.0 | 4,500m | 2:51.3 | 70 | 539 | 24 |
| 8:39.7 | 6,000m | 2:53.2 | 67 | 531 | 24 |
| 8:39.1 | 7,500m | 2:53.0 | 68 | 532 | 24 |