Sue Whitney 7500m row
7,500m
Meters
42:13.1
Time
2:48.8
Pace
386
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 25 |
Drag Factor | 117 |
February 22, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:13.1 | 7,500m | 2:48.8 | 73 | 550 | 25 |
8:54.9 | 1,500m | 2:58.3 | 62 | 512 | 26 |
8:24.1 | 3,000m | 2:48.0 | 74 | 553 | 25 |
8:21.9 | 4,500m | 2:47.3 | 75 | 557 | 26 |
8:15.7 | 6,000m | 2:45.2 | 78 | 567 | 26 |
8:16.5 | 7,500m | 2:45.5 | 77 | 565 | 25 |