Sue Whitney 5000m row
5,000m
Meters
27:34.3
Time
2:45.4
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
February 28, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.3 | 5,000m | 2:45.4 | 77 | 566 | 26 |
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 27 |
| 5:32.3 | 2,000m | 2:46.1 | 76 | 562 | 26 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 26 |
| 5:22.5 | 4,000m | 2:41.2 | 83 | 587 | 26 |
| 5:21.8 | 5,000m | 2:40.9 | 84 | 589 | 26 |