Sue Whitney 5000m row
5,000
Meters
27:50.5
Time
2:47.0
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
March 01, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.5 | 5,000 | 2:47.0 | 75 | 558 | 25 |
| 5:44.2 | 1,000 | 2:52.1 | 69 | 536 | 25 |
| 5:34.0 | 2,000 | 2:47.0 | 75 | 558 | 25 |
| 5:31.0 | 3,000 | 2:45.5 | 77 | 565 | 25 |
| 5:28.7 | 4,000 | 2:44.3 | 79 | 571 | 25 |
| 5:32.6 | 5,000 | 2:46.3 | 76 | 561 | 25 |