Sue Whitney 5000m row
5,000m
Meters
27:24.1
Time
2:44.4
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
March 02, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.1 | 5,000m | 2:44.4 | 79 | 571 | 26 |
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 26 |
| 5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 26 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 26 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 26 |
| 5:20.1 | 5,000m | 2:40.0 | 85 | 593 | 26 |