Sue Whitney 5000m row
5,000m
Meters
27:40.3
Time
2:46.0
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 03, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.3 | 5,000m | 2:46.0 | 76 | 563 | 26 |
| 5:51.8 | 1,000m | 2:55.9 | 64 | 521 | 27 |
| 5:31.5 | 2,000m | 2:45.7 | 77 | 564 | 27 |
| 5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 27 |
| 5:24.7 | 4,000m | 2:42.3 | 82 | 581 | 26 |
| 5:25.4 | 5,000m | 2:42.7 | 81 | 579 | 27 |