Sue Whitney 5000m row
5,000m
Meters
27:54.5
Time
2:47.4
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 04, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.5 | 5,000m | 2:47.4 | 75 | 556 | 25 |
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 25 |
| 5:29.3 | 2,000m | 2:44.6 | 78 | 569 | 25 |
| 5:28.5 | 3,000m | 2:44.2 | 79 | 571 | 25 |
| 5:31.1 | 4,000m | 2:45.5 | 77 | 565 | 25 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 25 |