Sue Whitney 5000m row
5,000
Meters
26:59.4
Time
2:41.9
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
March 05, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.4 | 5,000 | 2:41.9 | 82 | 580 | 261 | 26 |
| 5:48.8 | 1,000 | 2:54.4 | 66 | 526 | 51 | 26 |
| 5:22.0 | 2,000 | 2:41.0 | 84 | 581 | 52 | 26 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 607 | 53 | 27 |
| 5:18.1 | 4,000 | 2:39.0 | 87 | 588 | 52 | 26 |
| 5:16.5 | 5,000 | 2:38.2 | 88 | 602 | 53 | 26 |