Sue Whitney 5000m row
5,000m
Meters
27:19.2
Time
2:43.9
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
March 07, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.2 | 5,000m | 2:43.9 | 79 | 573 | 26 |
| 5:49.6 | 1,000m | 2:54.8 | 66 | 525 | 26 |
| 5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 26 |
| 5:24.5 | 3,000m | 2:42.2 | 82 | 582 | 26 |
| 5:19.5 | 4,000m | 2:39.7 | 86 | 595 | 26 |
| 5:18.5 | 5,000m | 2:39.2 | 87 | 598 | 26 |