Sue Whitney 5000m row
5,000m
Meters
27:01.3
Time
2:42.1
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
March 09, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.3 | 5,000m | 2:42.1 | 82 | 582 | 24 |
| 5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 25 |
| 5:23.0 | 2,000m | 2:41.5 | 83 | 585 | 25 |
| 5:19.5 | 3,000m | 2:39.7 | 86 | 595 | 25 |
| 5:18.0 | 4,000m | 2:39.0 | 87 | 599 | 25 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 25 |