Sue Whitney 5000m row
5,000
Meters
27:04.8
Time
2:42.4
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 11, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:04.8 | 5,000 | 2:42.4 | 82 | 573 | 259 | 25 |
| 5:40.4 | 1,000 | 2:50.2 | 71 | 539 | 51 | 26 |
| 5:25.3 | 2,000 | 2:42.6 | 81 | 575 | 52 | 26 |
| 5:18.6 | 3,000 | 2:39.3 | 87 | 587 | 52 | 26 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 584 | 52 | 26 |
| 5:20.5 | 5,000 | 2:40.2 | 85 | 584 | 52 | 25 |