Sue Whitney 5000m row
5,000m
Meters
27:04.8
Time
2:42.4
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 11, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.8 | 5,000m | 2:42.4 | 82 | 580 | 25 |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 26 |
| 5:25.3 | 2,000m | 2:42.6 | 81 | 579 | 26 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 26 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 26 |
| 5:20.5 | 5,000m | 2:40.2 | 85 | 592 | 25 |