Sue Whitney 5000m row
5,000m
Meters
26:39.3
Time
2:39.9
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 12, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.3 | 5,000m | 2:39.9 | 86 | 594 | 27 |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 27 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 27 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 27 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 27 |
| 5:13.6 | 5,000m | 2:36.8 | 91 | 612 | 27 |