Sue Whitney 5000m row
5,000
Meters
27:00.9
Time
2:42.0
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
March 14, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.9 | 5,000 | 2:42.0 | 82 | 575 | 259 | 25 |
| 5:42.6 | 1,000 | 2:51.3 | 70 | 535 | 51 | 26 |
| 5:23.1 | 2,000 | 2:41.5 | 83 | 579 | 52 | 26 |
| 5:18.3 | 3,000 | 2:39.1 | 87 | 588 | 52 | 26 |
| 5:18.1 | 4,000 | 2:39.0 | 87 | 588 | 52 | 26 |
| 5:18.8 | 5,000 | 2:39.4 | 86 | 587 | 52 | 25 |