Sue Whitney 5000m row
5,000m
Meters
26:51.9
Time
2:41.1
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
March 16, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.9 | 5,000m | 2:41.1 | 84 | 587 | 26 |
| 5:36.4 | 1,000m | 2:48.2 | 74 | 553 | 27 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 26 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 26 |
| 5:18.9 | 4,000m | 2:39.4 | 86 | 597 | 26 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 26 |