Sue Whitney 5000m row
5,000m
Meters
26:49.9
Time
2:40.9
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 19, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.9 | 5,000m | 2:40.9 | 84 | 588 | 25 |
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 26 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 25 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 26 |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 25 |
| 5:16.3 | 5,000m | 2:38.1 | 88 | 604 | 25 |