Sue Whitney 5000m row
5,000m
Meters
27:35.0
Time
2:45.5
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 20, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.0 | 5,000m | 2:45.5 | 77 | 565 | 25 |
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 25 |
| 5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 25 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 25 |
| 5:26.0 | 4,000m | 2:43.0 | 81 | 578 | 25 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 25 |