Sue Whitney 5000m row
5,000
Meters
26:49.4
Time
2:40.9
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 22, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.4 | 5,000 | 2:40.9 | 84 | 588 | 25 |
| 5:39.9 | 1,000 | 2:49.9 | 71 | 545 | 26 |
| 5:20.1 | 2,000 | 2:40.0 | 85 | 593 | 26 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 606 | 26 |
| 5:17.4 | 4,000 | 2:38.7 | 88 | 601 | 26 |
| 5:16.4 | 5,000 | 2:38.2 | 88 | 604 | 26 |