Sue Whitney 5000m row
5,000m
Meters
26:26.6
Time
2:38.6
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
March 23, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.6 | 5,000m | 2:38.6 | 88 | 601 | 25 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 26 |
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 26 |
| 5:12.9 | 3,000m | 2:36.4 | 91 | 614 | 26 |
| 5:13.8 | 4,000m | 2:36.9 | 91 | 611 | 26 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 25 |