Sue Whitney 5000m row
5,000m
Meters
27:30.7
Time
2:45.0
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 25, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.7 | 5,000m | 2:45.0 | 78 | 567 | 25 |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 25 |
| 5:28.8 | 2,000m | 2:44.4 | 79 | 571 | 25 |
| 5:27.6 | 3,000m | 2:43.8 | 80 | 574 | 25 |
| 5:26.2 | 4,000m | 2:43.1 | 81 | 577 | 25 |
| 5:23.8 | 5,000m | 2:41.9 | 82 | 583 | 25 |