Sue Whitney 5000m row
5,000m
Meters
27:18.7
Time
2:43.8
Pace
262
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 26, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.7 | 5,000m | 2:43.8 | 80 | 573 | 25 |
| 6:08.9 | 1,000m | 3:04.4 | 56 | 491 | 23 |
| 5:24.3 | 2,000m | 2:42.1 | 82 | 582 | 26 |
| 5:16.1 | 3,000m | 2:38.0 | 89 | 605 | 26 |
| 5:16.4 | 4,000m | 2:38.2 | 88 | 604 | 26 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 26 |