Sue Whitney 5000m row
5,000
Meters
26:31.6
Time
2:39.1
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 28, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.6 | 5,000 | 2:39.1 | 87 | 598 | 25 |
| 5:34.9 | 1,000 | 2:47.4 | 75 | 556 | 26 |
| 5:17.4 | 2,000 | 2:38.7 | 88 | 601 | 26 |
| 5:14.2 | 3,000 | 2:37.1 | 90 | 610 | 26 |
| 5:13.8 | 4,000 | 2:36.9 | 91 | 611 | 25 |
| 5:11.4 | 5,000 | 2:35.7 | 93 | 619 | 26 |