Sue Whitney 5000m row
5,000m
Meters
26:35.2
Time
2:39.5
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 31, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.2 | 5,000m | 2:39.5 | 86 | 596 | 26 |
| 5:37.1 | 1,000m | 2:48.5 | 73 | 551 | 26 |
| 5:17.4 | 2,000m | 2:38.7 | 88 | 601 | 26 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 26 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 26 |
| 5:14.9 | 5,000m | 2:37.4 | 90 | 608 | 26 |