Sue Whitney 5000m row
5,000m
Meters
29:14.4
Time
2:55.4
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
May 11, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.4 | 5,000m | 2:55.4 | 65 | 523 | 24 |
| 5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 25 |
| 5:45.8 | 2,000m | 2:52.9 | 68 | 533 | 24 |
| 5:49.8 | 3,000m | 2:54.9 | 65 | 525 | 24 |
| 5:49.8 | 4,000m | 2:54.9 | 65 | 525 | 23 |
| 5:54.8 | 5,000m | 2:57.4 | 63 | 515 | 24 |