Sue Whitney 5000m row
5,000m
Meters
27:25.2
Time
2:44.5
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
May 12, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.2 | 5,000m | 2:44.5 | 79 | 570 | 25 |
| 5:51.8 | 1,000m | 2:55.9 | 64 | 521 | 25 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 25 |
| 5:23.1 | 3,000m | 2:41.5 | 83 | 585 | 25 |
| 5:22.3 | 4,000m | 2:41.1 | 84 | 587 | 25 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 26 |