Sue Whitney 5000m row
5,000
Meters
27:18.9
Time
2:43.8
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
May 13, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:18.9 | 5,000 | 2:43.8 | 80 | 568 | 259 | 25 |
| 5:45.4 | 1,000 | 2:52.7 | 68 | 531 | 51 | 25 |
| 5:23.4 | 2,000 | 2:41.7 | 83 | 578 | 52 | 25 |
| 5:20.5 | 3,000 | 2:40.2 | 85 | 584 | 52 | 25 |
| 5:24.4 | 4,000 | 2:42.2 | 82 | 577 | 52 | 25 |
| 5:25.2 | 5,000 | 2:42.6 | 81 | 575 | 52 | 25 |