Sue Whitney 5000m row
5,000m
Meters
28:48.2
Time
2:52.8
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
May 17, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.2 | 5,000m | 2:52.8 | 68 | 533 | 24 |
| 6:05.7 | 1,000m | 3:02.8 | 57 | 497 | 24 |
| 5:47.0 | 2,000m | 2:53.5 | 67 | 530 | 25 |
| 5:40.2 | 3,000m | 2:50.1 | 71 | 544 | 25 |
| 5:40.1 | 4,000m | 2:50.0 | 71 | 544 | 25 |
| 5:35.2 | 5,000m | 2:47.6 | 74 | 555 | 26 |