Sue Whitney 5000m row
5,000m
Meters
28:27.6
Time
2:50.7
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
May 18, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.6 | 5,000m | 2:50.7 | 70 | 541 | 26 |
| 6:03.9 | 1,000m | 3:01.9 | 58 | 499 | 26 |
| 5:38.4 | 2,000m | 2:49.2 | 72 | 548 | 26 |
| 5:35.8 | 3,000m | 2:47.9 | 74 | 554 | 26 |
| 5:33.6 | 4,000m | 2:46.8 | 75 | 559 | 26 |
| 5:36.0 | 5,000m | 2:48.0 | 74 | 554 | 26 |