Sue Whitney 7500m row
7,500m
Meters
44:47.9
Time
2:59.1
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
May 21, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.9 | 7,500m | 2:59.1 | 61 | 509 | 24 |
| 9:10.1 | 1,500m | 3:03.3 | 57 | 495 | 25 |
| 8:46.4 | 3,000m | 2:55.4 | 65 | 522 | 25 |
| 9:12.0 | 4,500m | 3:04.0 | 56 | 493 | 24 |
| 8:49.7 | 6,000m | 2:56.5 | 64 | 518 | 25 |
| 8:49.6 | 7,500m | 2:56.5 | 64 | 518 | 25 |