Sue Whitney 7500m row
7,500m
Meters
43:32.1
Time
2:54.1
Pace
381
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
May 22, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.1 | 7,500m | 2:54.1 | 66 | 528 | 25 |
| 8:55.5 | 1,500m | 2:58.5 | 62 | 511 | 25 |
| 8:50.6 | 3,000m | 2:56.8 | 63 | 517 | 25 |
| 8:36.5 | 4,500m | 2:52.1 | 69 | 536 | 25 |
| 8:35.8 | 6,000m | 2:51.9 | 69 | 536 | 25 |
| 8:33.7 | 7,500m | 2:51.2 | 70 | 539 | 25 |