Sue Whitney 7500m row
7,500
Meters
42:45.1
Time
2:51.0
Pace
383
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
May 23, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.1 | 7,500 | 2:51.0 | 70 | 537 | 383 | 26 |
| 8:59.2 | 1,500 | 2:59.7 | 60 | 507 | 76 | 26 |
| 8:35.4 | 3,000 | 2:51.8 | 69 | 530 | 76 | 26 |
| 8:25.6 | 4,500 | 2:48.5 | 73 | 548 | 77 | 26 |
| 8:26.2 | 6,000 | 2:48.7 | 73 | 547 | 77 | 26 |
| 8:18.8 | 7,500 | 2:46.2 | 76 | 555 | 77 | 26 |