Sue Whitney 7500m row
7,500m
Meters
43:11.6
Time
2:52.7
Pace
389
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 24 |
Drag Factor | 101 |
May 24, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:11.6 | 7,500m | 2:52.7 | 68 | 533 | 24 |
10:41.6 | 1,500m | 3:33.8 | 36 | 423 | 21 |
8:11.7 | 3,000m | 2:43.9 | 79 | 573 | 26 |
8:02.5 | 4,500m | 2:40.8 | 84 | 589 | 26 |
8:07.3 | 6,000m | 2:42.4 | 82 | 581 | 26 |
8:08.5 | 7,500m | 2:42.8 | 81 | 578 | 25 |