Sue Whitney 7500m row
7,500
Meters
41:11.1
Time
2:44.7
Pace
388
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
May 27, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.1 | 7,500 | 2:44.7 | 78 | 565 | 388 | 25 |
| 8:39.3 | 1,500 | 2:53.1 | 67 | 526 | 76 | 25 |
| 8:13.9 | 3,000 | 2:44.6 | 78 | 568 | 78 | 26 |
| 8:06.0 | 4,500 | 2:42.0 | 82 | 577 | 78 | 26 |
| 8:05.3 | 6,000 | 2:41.7 | 83 | 578 | 78 | 26 |
| 8:06.6 | 7,500 | 2:42.2 | 82 | 577 | 78 | 25 |